Food Preparation Worker salary in Rocky Mount, NC
Food Preparation Workers in the Rocky Mount, NC metro area earn a median of $28,850 a year ($13.87 an hour), based on BLS data for 260 workers.
Pay ranges from $21,900 for the lowest-paid 10% to $37,090 for the top 10%. That is 18% lower than the national median of $35,320. Pay here is 5% lower than the North Carolina statewide median of $30,260. There are 4.7 food preparation workers per 1,000 jobs here — close to the national average. The average (mean) salary is $29,160, above the median because a few high earners pull it up.
Pay range for food preparation workers in Rocky Mount, NC
| Pay level | Yearly | Hourly |
|---|---|---|
| 10th percentile (entry level) | $21,900 | $10.53 |
| 25th percentile | $24,130 | $11.60 |
| Median | $28,850 | $13.87 |
| 75th percentile | $33,680 | $16.19 |
| 90th percentile (top earners) | $37,090 | $17.83 |
| Average (mean) | $29,160 | $14.02 |
Half of food preparation workers earn more than the median and half earn less. Percentiles show the spread: 10% earn less than the 10th percentile, and 10% earn more than the 90th.
Median paycheck, before taxes
| Pay period | Amount |
|---|---|
| Monthly | $2,404.17 |
| Semi-monthly (24 a year) | $1,202.08 |
| Biweekly (26 a year) | $1,109.62 |
| Weekly | $554.81 |
| Hourly | $13.87 |
Based on a full-time year of 2,080 hours. Convert any amount with the hourly to salary converter.
Food Preparation Worker salary in other metro areas nearby
| Metro area | Median salary | Workers |
|---|---|---|
| Winston-Salem, NC | $34,580 | 1,130 |
| Durham-Chapel Hill, NC | $34,560 | 1,170 |
| Charlotte-Concord-Gastonia, NC-SC | $34,180 | 5,800 |
| Virginia Beach-Chesapeake-Norfolk, VA-NC | $32,580 | 3,120 |
| Asheville, NC | $32,110 | 1,250 |
| Greensboro-High Point, NC | $31,840 | 1,820 |
| Wilmington, NC | $31,830 | 1,380 |
| Burlington, NC | $29,660 | 410 |
| Raleigh-Cary, NC | $29,470 | 5,290 |
| Pinehurst-Southern Pines, NC | $29,000 | 300 |
| Greenville, NC | $28,240 | 410 |
| Goldsboro, NC | $28,130 | 250 |
| Jacksonville, NC | $27,900 | 280 |
| Hickory-Lenoir-Morganton, NC | $27,680 | 750 |
| Fayetteville, NC | $27,590 | 930 |
Highest-paying states for food preparation workers
| State | Median salary |
|---|---|
| Washington | $40,910 |
| District of Columbia | $39,600 |
| California | $39,350 |
| Colorado | $38,960 |
| Massachusetts | $38,900 |
| Hawaii | $38,160 |
| Oregon | $37,450 |
| North Dakota | $36,800 |
| New Hampshire | $36,780 |
| Arizona | $36,750 |
See Food Preparation Worker pay in every state or the North Carolina statewide figures.
Related jobs in Rocky Mount, NC
| Job | Median salary | Hourly |
|---|---|---|
| Cooks, Fast Food | $23,710 | $11.40 |
| Cooks, Restaurant | $29,070 | $13.98 |
| Cooks, Institution and Cafeteria | $33,560 | $16.14 |
| Fast Food and Counter Workers | $26,850 | $12.91 |
| Waiters and Waitresses | $26,900 | $12.93 |
| First-Line Supervisors of Food Preparation and Serving Workers | $39,760 | $19.11 |
| Bartender | $33,800 | $16.25 |
| Food Servers, Nonrestaurant | $28,760 | $13.83 |
| Hosts and Hostesses, Restaurant, Lounge, and Coffee Shop | $25,990 | $12.49 |
| Dining Room and Cafeteria Attendants and Bartender Helpers | $26,820 | $12.89 |
| Dishwasher | $27,540 | $13.24 |
| Chefs and Head Cooks | $57,920 | $27.85 |
| Food Preparation and Serving Related Workers, All Other | $28,620 | $13.76 |
More: Food Preparation and Serving Related Occupations · all salaries in Rocky Mount, NC
Source: U.S. Bureau of Labor Statistics, Occupational Employment and Wage Statistics, May 2025 estimates, occupation code 35-2021. Wages include base pay, tips, commissions and shift pay, but not overtime, bonuses or benefits, and exclude the self-employed.
Frequently asked questions
How much does a food preparation worker make in Rocky Mount, NC?
The median salary for food preparation workers in the Rocky Mount, NC metro area is $28,850 a year, or $13.87 an hour. Pay ranges from $21,900 for the lowest-paid 10% to $37,090 for the top 10%.
How much do the highest-paid food preparation workers make in Rocky Mount, NC?
The top 10% of food preparation workers in the Rocky Mount, NC metro area earn at least $37,090 a year. The top 25% earn $33,680 or more.
What is the starting pay for food preparation workers in Rocky Mount, NC?
Entry-level pay (the 10th percentile) is about $21,900 a year, and a quarter of food preparation workers earn $24,130 or less.
How many food preparation workers work in Rocky Mount, NC?
About 260 food preparation workers are employed in the Rocky Mount, NC metro area, not counting the self-employed.